NewDay Coaching | Blog

Hello and welcome. Based in Hampshire and covering Berkshire, Surrey, London and throughout the South East, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health. I am also available for online coaching wherever you may be.

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All in Return to work

Mental Health Act

Jan 13

Jan 13 Mental Health Act

Richard Jackson

Mental Health, Return to work

The UK government today published its White Paper with proposals to update the 1983 Mental Health Act

Stress and loss of control

Dec 4

Dec 4 Stress and loss of control

Richard Jackson

Mental Health, Return to work

So 2020. What about that then? The year that keeps on giving... For obvious reasons I have been thinking about anxiety a lot recently.

Mental Health First Aid

Dec 1

Dec 1 Mental Health First Aid

Richard Jackson

Mental Health, Return to work

I have qualified as a Mental Health First Aider.

World Mental Health Day 2020

Oct 11

Oct 11 World Mental Health Day 2020

Richard Jackson

Mental Health, Return to work

Time to Change is all about destigmatising mental health and making conversations about it more comfortable. Here are some of their Champions talking about their experiences.

Worried about the return to ‘normal’?

Jul 24

Jul 24 Worried about the return to ‘normal’?

Richard Jackson

Mental Health, Return to work

In the UK and many other places across the globe, the comprehensive restrictions put in place in response to the coronavirus are gradually being lifted. For many people that means a prospective change to a working routine and uncertainties around travelling to and from work, and safety in their workplaces.