Hello and welcome. Based in Hampshire and covering Berkshire, Surrey, London and throughout the South East, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health. I am also available for online coaching wherever you may be.
All in Mental Health
I’ve been walking round in a haze this week. A haze of sadness. I knew why I was sad, but couldn’t work out why…
Today is World Mental Health Day. But it’s really important that so is tomorrow.
Make it OK to talk. Share your own stories inside your company. Bring in people to talk about their own mental health. Provide practical support for people who are struggling and people who are recovering. Let’s make every day world mental health day until no day needs to be.