With our mental health and wellbeing under pressure from the pandemic, are there things you’d like to know about living with mental illness but have never been able to find out? Well now you can.

For World Mental Health Day 2020, the Time to Change Southampton & Portsmouth Hub and Solent Mind asked people what they wanted to know about mental health. They then got their Time to Change Champions to answer them. And here is the first of hopefully several videos covering some of those questions.

There is even a familiar face here. And not too difficult to spot…

If you are struggling with anxieties like these and looking for someone to support you then please get in touch at richard@newdaycoaching for a free, no obligation introductory chat to explore how I may be able to help you through this time. https://www.newdaycoaching.co.uk/121-coaching

If you are an employer and would like to talk about how to support people through anxiety and stress then drop me an email at the same address to discuss the benefits holding a session or series of sessions to do just that. https://www.newdaycoaching.co.uk/public-speaking