Its #Timetotalk day in the UK - time to have those small powerful conversations

I made a short video as part of my role as Head of the Wellbeing Network at IHS Markit. It was intended to promote our teams at work checking in on each other, but it applies equally well to all of us and those we care about.

It is 3 minutes of your life so hit play and check in on someone today.

If you are struggling with anxieties as you return to work and looking for someone to support you then please get in touch at richard@newdaycoaching for a free, no obligation introductory chat to explore how I may be able to help you through this time. https://www.newdaycoaching.co.uk/121-coaching

If you are an employer and would like to talk about how to support people through anxiety and stress then drop me an email at the same address to discuss the benefits holding a session or series of sessions to do just that. https://www.newdaycoaching.co.uk/public-speaking