Hello and welcome. Based in Hampshire and covering Berkshire, Surrey, London and throughout the South East, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health. I am also available for online coaching wherever you may be.
Returning to work after mental ill health can be daunting. Even if your job wasn’t the cause of your absence, going back will be tough. But if workplace stress contributed to or caused your absence then returning to the same environment will almost certainly cause anxieties to resurface. But imagine what it could be like with someone in your corner.
Someone to work through the return and to support you every step as you prepare for your first day back.
Someone to talk through any worries that arise and help you develop specific plans for dealing with them.
Someone who is focussed on you and helping you make your return a success.
Someone who will coach you once you are back to hit all of your career goals.
Someone who has been through what you are about to embark on.
Hello and welcome. Based in Hampshire and providing face to face coaching in Berkshire, Surrey, London and throughout the South East and am available for online coaching wherever you may be, NewDay Coaching is a life coaching and wellbeing practice providing coaching, support, understanding and awareness around all aspects of mental health.
About Me
I founded NewDay Coaching because I wanted to provide the sort of support I would have loved when I returned to work after mental illness. I am accredited with the European Mentoring and Coaching Council at Foundation level and a trained Mental Health First Aider and bring traditional life coaching techniques together with an understanding of the particular stresses about returning to work after mental illness.
Ready to return to work, but the thought of it is beginning to stress you out? My practice uses traditional coaching techniques to develop a programme specially focused on getting you back to work, addressing causes of your stress and feeling confident and supported. And we won’t stop there. We’ll continue our coaching sessions after your return to make sure that you have support for the day to day realities of being back at work.
My expertise and training will help you put in place a support package across your organisation that is available for your employees to call upon if needed. This includes dedicated 1-2-1 support for employees needing coaching and mental health awareness training for your whole organisation. There are various levels of support available depending on your organisation’s requirements.
NewDay provides coaching for managers and senior executives wanting to develop their full potential in the modern working environment. Working with a dedicated coach is one of the best ways to work on your own performance. We'll focus on improving your mental resilience and building an environment for your organisation and colleagues that delivers the best results for everyone.
Do you need a public speaker to talk to your event about mental health and the workspace? This can either be a standalone session or delivered as part of a wider event or company wellbeing effort. I will provide talks tailored to your precise needs, built around my own experience, which raise awareness, de-mystify and de-stigmatise the subject and offer practical methods to help.
— M. London
— S. Hampshire
— Sarah Lindsell, CEO The Brain Tumour Charity
— D. Sussex
About Mental Heath
At the core of NewDay Coaching is a recognition that returning to work after an absence is hard. If that absence has been because of mental health issues then just thinking about returning to the workplace can reignite feelings of stress and anxiety.
